Cashew nuts

Cashew nuts come from the cashew tree. They are a highly prized dried fruit around the world, both for their sweet, buttery flavor and their nutritional benefits.

Grade: W180,W210,W240,W320
Origin: Ivory Coast

Cashew nuts are rich in nutrients:

  • Protein : An important source of plant protein.
  • Lipids : Mainly unsaturated fats, beneficial for cardiovascular health.
  • Vitamins : It contains vitamins B (like B6) and E.
  • Minerals : Excellent source of magnesium, iron, zinc, copper and phosphorus.
  • Fiber : Good source of dietary fiber